Methods, Trainings & Offers
SOMA Healing & Senseight Training
for individuals & groups - also online
SOMA Healing is informed by Gestalt-therapy and Somatic Experiencing using tools such as breath, voice, visualisation, gesture and movement to investigate & heal symptoms of stress and trauma.
The Senseight Training provides exercises that can be practiced daily to heighten our 8th sense of body awareness (Interoception) and prevent dis-ease. It also improves introspection, communication and confrontational skills. Empathy and compassion for self and others are natural by-products as well as augmented intuition and feeling of flow.
Somatic Osteopathy
for adults, children & babies
The more the body has to compensate for physical &/or emotional trauma the more it'll need external help to get back into balance.
Osteopathy is a sophisticated form of Manual Therapy that stimulates the body‘s own healing mechanism by facilitating more freedom of movement, blood flow, lymphatic drainage, myofascial unwinding and balancing of the nervous system.
"Somatic" Osteopathy is how I call my personal approach to this healing art, providing a safe space to express and explore emotions that can be released when working on the body.
SOMA Healing Touch Trainings
Massage Workshops & Courses - also online
Holistic Bodywork and self-massage courses are fun and a fantastic way to connect to oneself and others! The methods cover techniques ranging from deep tissue and long wellness strokes to light, healing touch.
The complete SOMA Healing Touch Training is a certified course over 80 hrs of theory & practice in addition to 20hrs of supervised case studies. Please contact me for more info & prices.
See EVENTS section for scheduled courses and stay up to date by liking the SOMA Healing Touch facebook page!
"SOMA Tierrapia" - Nature Therapy
for individuals & groups at Amara Eco-Retreat
"Tierrapia" is a a new word creation combining two Spanish terms "tierra" (earth) and "terapia" (therapy).
It is based on a well-researched healing modality from Japan called "Shinrin-Yoku" which translates as 'forest bathing'. Studies demonstrate significant reductions in stress, anxiety, depression and sleeplessness even after short dips into the forest. SOMA Tierrapia sessions are about 1 hour walks into nature where mindfulness exercises facilitate the conscious connection of our soma with the earth.
This offer is currently available only for guests at
SOMA Ceremony
Celebrating Life!
Soma healing rituals date back to more than 4.000 years ago as described in the RigVedas. The Soma Ceremony is probably the oldest healing ritual documented which greatly influenced the mystical traditions of Asia and alchemical concepts of the Western world.
In a SOMA ceremony we recreate the magic of ritual by gathering in a circle, sharing our truths, honouring our ancestors and celebrating life with dance, song, music and medicinal plants, connecting deeply with ourselves, each other, our earth and the cosmos.
Please see EVENTS section for previous and future ceremonies.
SOMA HI: Healing Imagery
Calls & Audio Files
Healing Imagery (HI) sessions are a wonderful way to deeply relax and rejuvenate. Similar to Hypnosis, SOMA HI carries many health benefits like regulating the nervous system, improving body awareness and developing beneficial habits.
You can choose between a personalised journey tailored to your current needs (phone call) or order audio files with subjects such as:
- SOMA HI for the Immune System
- SOMA HI for Pain Management
- SOMA HI for Deep Sleep
... and more covering the main health-related topics within this field during a 20min voice massage!